yoga practice

August 18, 2023
Is Hot Yoga Good for Beginners

Is Hot Yoga Good for Beginners? Unveiling the Benefits and Considerations

If you’re a newcomer to the world of yoga and are considering delving into the practice of hot yoga, you might be wondering whether it’s a […]
January 14, 2022
Practicing Yoga Tips for beginners

Practicing Yoga: Tips for beginners and most common mistakes

In this second article on the practice of Yoga for the Runner’s Bag. We will continue with some recommendations that will help us take the first […]