health tips

December 15, 2022
Maintain good mental health

Tips and keys to maintaining good mental health

It is possible that this is not one of your best weeks and that anxiety and stress take over you. When this happens, your mind becomes […]
November 3, 2022
Protection against prostate cancer

Five ways to prevent prostate cancer

Recently, two very popular measures of protection against prostate cancer – the PSA (prostate-specific antigen) test and vitamin E – were condemned by the scientists who […]
May 23, 2022
Healthy life tips

Top thirteen tips for living a healthy life (even in quarantine)

Being in quarantine should not be an excuse to abandon the path to a healthy life. Although we spend more time at home than ever, we […]