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Balasana: the Child’s pose for meditation
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Ananda Balasana
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Balasana: the Child's pose for meditation
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May 20, 2021
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May 20, 2021
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Balasana: the Child’s pose for meditation
Balasana, the Child’s posture, is one of the most elementary rest or relaxation asanas, it is one of the first postures that most instructors teach and
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